Tangible Tools to step out of anxiety, fear and worry….

But the Helper, the Holy Spirit, whom the Father will send in my name, he will teach you all things and bring to your remembrance all that I have said to you. -John 14:26 So if the Son sets you free, you will be free indeed. -John 8:36 It is in our most insecure moments, when … Continue reading Tangible Tools to step out of anxiety, fear and worry….

A letter of love….

Constant.  Steady.  Always present. I'm a visual learner.  It's the image of something tangible that allows me to make sense of the unseen, unknown.  That is just how my brain works.  Even when I take tests for school, I will close my eyes and see the study guides I spent hours reviewing to pull out … Continue reading A letter of love….

Woe is me…woe is we.

This simple phrase that refers to our own self worries, troubles, misfortune....woe is me.  Or as I like to think of it, woe is we.  This common self loathing theme that summarizes the story of our life that nothing we do is good enough, that we are constantly missing the mark and that everyone around … Continue reading Woe is me…woe is we.